Turmeric
Botanical name - Curcuma longa L. Origin – India Shelf life – one year Harvesting season – feb/march Commercial Part - Rhizome or underground stem Common name – haldi Packaging - As per buyer’s requirement
Uses and Benefits
1. Turmeric has antioxidant properties that can help neutralize free radicals in the body. This is important for preventing oxidative damage to cells and tissues.
2. Due to its anti-inflammatory properties, turmeric may be beneficial in managing joint pain and stiffness. It is often used as a natural remedy for arthritis.
3. Turmeric can stimulate bile production, which may aid in digestion. It is also used to alleviate symptoms of indigestion and bloating.
4. Some studies suggest that turmeric may help in weight management by