Fennel
Botanical name -Apium graveolens L. Origin – India Shelf life – 6-8 months Harvesting season – 3 to 5 months after planting the celery to harvest it Commercial Part - Dried fruit Common name – Shalari, Ajmud, Randhuni Packaging - As per buy
Uses and Benefits
1. Fennel has been traditionally used to aid digestion and alleviate digestive issues such as bloating and indigestion. It may help relax the muscles of the gastrointestinal tract.
2. Fennel has a sweet, licorice-like flavor that is often used to enhance the taste of various dishes. Both the bulb and the feathery leaves (called fronds) can be used in cooking.
3. Some studies suggest that fennel may have anti-inflammatory properties, which could be beneficial for conditions involving inflammation.
